THE GRILL SERGEANTS

The Grill Sergeants, a Pentagon Channel original program, is a weekly, half-hour cooking show featuring some of the military's top chefs as they guide viewers through step-by-step menu preparation, along with important nutrition and food safety tips.

  RECIPES
Low Fat / High Taste
Chicken Stir-Fry with Eggplant and Basil
With a touch of mint, this recipe is low on fat but high on flavor.
click here to view recipe
Fettucini with Clams and Basil
You can’t forget to add the corn and the wine to this delicious dinner.
click here to view recipe
Turkey Chili
The onions, sugar and the sour cream make this chili sweet and spicy.
click here to view recipe
The Grill Sergeants
  COOKING TIP OF THE WEEK

To sauté means to fry in a small amount of fat. Bonus Tip: sugar can enhance the sweetness of a tomato.

  SHOW TIMES

Debuts every Monday at 1200 ET.
Encores: Tuesday at 1000 | Wednesday at 1400 & 2200 | Thursday at 0300 & 0930 | Friday at 1200 | Saturday at 0130, 0600 & 1830 | Sunday at 0400, 0830, 1230 & 1730 | Monday at 0830

  PODCAST
The Grill Sergeants

Take The Grill Sergeants with you wherever you go! Click the subscribe button below to download a video podcast of this week's episode.

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  RECIPE ARCHIVE
The Grill Sergeants Recipe Archive

1. Red Beans & Rice

2. Tomato-Feta Salad

3. Lamb Kofte Kabab

4. Hummus

5. Tortilla Espanola

6. Paella

7. Poblano-Cilantro Rice

8. Carne Guisada

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